The place where you STRESS LESS & FEEL CALMER!
Creating Calmness offers creative, enjoyable methods of relaxation and wellness to help you relax and feel better.
If you’d like exclusive access to our community, workshops, virtual parties, classes, events, exclusive podcast episodes, gifts, and more…Please check out our community at: Creating Calmness Patreon.
The Creating Calmness: Relaxing Stories with Kendra Kessel Podcast is now out! Listen to it anywhere you get your podcasts.
Creating Calmness is here to help you feel more calm, relaxed, creative, vibrant, and connected to others.
“Working with Kendra has been life-changing. She’s so genuine and makes me feel heard and accepted. My health has improved so much since I started working with her, and I’m just…happier.” ~Heather
Join our Creating Calmness Community today and get FREE membership to classes and other fun events!
Specializing in innovative ways to help you relax that are effective and enjoyable!
If standard relaxation approaches like yoga or traditional meditation don't quite click with you, Creating Calmness is your go-to! We're firm believers that wellness, relaxation, and stress relief can be personalized and even fun, stepping beyond conventional approaches. From one-of-a-kind relaxation techniques to our complimentary relaxation podcast, we provide a wealth of resources aimed at reducing stress, anxiety, and loneliness in ways that resonate best with you.
WHAT IS CALMNESS?
Calmness is both the absence of feelings of worry, stress, anxiety, fear, and panic, as well as the presence of peace, relaxation, patience, and ease.
“Finally—a new way to relax more and get help that isn’t like what everyone else is doing! Creating Calmness, and the services offered, are just what I needed.” —Aaron C
A variety of free Creating Calmness classes are coming soon!
Go to our social media @CreatingCalmness on Instagram and Facebook for more info.